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Lumosity is an online program consisting of games claiming to improve memory, ... performance in school, at work, or in athletics" or "[delay or protect] ...
In 2005, Nintendo debuted Brain Age, a handheld video game console claiming to improve brain function "in minutes a day." Since then, a collection of computer and video games purporting to improve ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.
Cogmed is a cognitive training software program created in the lab of Torkel Klingberg, a neuroscientist at the Karolinska Institute.Torkel Klingberg was using it to present working memory challenges to people while he studied their brains using fMRI, to try to learn about neuroplasticity.
NREM Stages. Three stages of sleep make up the NREM phase, and they each unfold before REM kicks in. Here’s a rough breakdown of what happens during each stage of NREM sleep:. Stage 1: light ...
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