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There are a few camps snacks can fall into. Some are plain delicious (looking at you, candy jar) while some are much more utilitarian, like that handful of raw almonds I shovel into my mouth to nar
All of these snacks have: 10 grams of protein or more per serving. 5 grams of fiber or more per serving. Keep reading for 15 of the best high-protein, high-fiber snacks you can buy at the grocery ...
Snack on this crunchy cereal on its own, or enjoy it with half a cup of skim milk for a high-protein snack that satisfies your sweet tooth. $45.50 at Amazon. Buy Now. RELATED: ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...
Just an ounce of almonds contains 6 grams of protein, 14 grams of fat and 6 grams of fiber — all of which make these crunchy nuts a particularly satisfying and nutritious snack. Pistachios (6 ...
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