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  2. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    Quitting smoking renders health benefits regardless of age, how much, or how long a person has smoked. ... They also summarized key abstinence results and adverse side effects from treatments.

  3. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  4. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Expert-recommended tips to quit smoking. Tobacco use is the leading preventable cause of death, contributing to 480,000 deaths annually, according to the Food and Drug Administration. Quitting ...

  5. Nicotine patch - Wikipedia

    en.wikipedia.org/wiki/Nicotine_patch

    A nicotine patch is a transdermal patch that releases nicotine into the body through the skin. It is used in nicotine replacement therapy (NRT), a process for smoking cessation. Endorsed and approved by the U.S. Food and Drug Administration (FDA), it is considered one of the safer NRTs available for the treatment of tobacco use disorder.

  6. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    Common side effects depend on the formulation of nicotine. [1] Common side effects with the gum include nausea, hiccups, and irritation of the mouth. [1] Common side effects with the patch include skin irritation and a dry mouth while the inhaler commonly results in a cough, runny nose, or headaches. [1]

  7. Ex-smokers reveal the benefits of quitting - AOL

    www.aol.com/news/exsmokers-reveal-benefits...

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  8. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    This is an accepted version of this page This is the latest accepted revision, reviewed on 10 December 2024. Circumstances, mechanisms, and factors of tobacco consumption on human health "Health effects of smoking" and "Dangers of smoking" redirect here. For cannabis, see Effects of cannabis. For smoking crack cocaine, see Crack cocaine § Health issues. "Smoking and health" redirects here ...

  9. Quitting Smoking Cuts Heart Attack Risk by Nearly 50%, Study ...

    www.aol.com/quitting-smoking-cuts-heart-attack...

    Researchers report that people with coronary artery disease can reduce their heart attack risk by 44% by quitting smoking. They note that people who only reduce the amount they smoke don't lower ...

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