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  2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/10-best-home-gym-systems-230000098.html

    Staying at home to sweat means you can control your environment, whether that’s equipment that fits your exact workout routine, getting your exercise in at 2 a.m., or avoiding comparisons with ...

  3. The Best Home Gym Equipment to Help You Get Fit at Home - AOL

    www.aol.com/lifestyle/fit-home-commercial-grade...

    Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment from REP Fitness, Peloton, and more.

  4. Level Up Your Home Gym Setup With Nike's New Line Of ... - AOL

    www.aol.com/level-home-gym-setup-nikes-110000291...

    Nike Strength is a new Nike line of fitness equipment and apparel, like kettlebells, barbells, benches, weight plates and more. Shop our favorites here. Level Up Your Home Gym Setup With Nike's ...

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Equipment Squats can be performed using only the practitioner's body weight. For weighted squats, a barbell is typically used, although the practitioner may instead hold dumbbells, kettlebells, or other weighted objects. Individuals uncomfortable performing freeweight squats may use a Smith machine or hack squat machine. Major variants

  7. Mat (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Mat_(gymnastics)

    Generally, mats used for gymnasiums and gymnastics mats come in 2-foot-wide panels, which is why many in the industry call them folding panel mats or folding mats. The 2-foot-wide panels allow for ease in both setup and clean up when using the mats to become the perfect compact size for storage.

  8. Forget the gym – build full-body strength anywhere with this ...

    www.aol.com/forget-gym-build-full-body-184912471...

    Below, Capritto shares a minimal equipment workout you can try at home, and reveals the principles she swears by for training effectively sans-gym. How to build strength at home: The workout

  9. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise.These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools.

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