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Astaxanthin is possibly safe when taken as a supplement. Doses of 4-18 mg daily have been used for up to 12 weeks. Taking astaxanthin might cause increased bowel movements and red stool color....
Astaxanthin has a good safety profile at short-term daily doses of up to 100 mg and long-term daily doses between 8-12 mg. But if you take too much astaxanthin, side effects may include red-colored stool (poop) and frequent bowel movements.
What are the risks of taking astaxanthin? Astaxanthin is a carotenoid, a chemical found naturally in certain plants and animals. A type of algae makes astaxanthin. This algae is used as a source...
Case in point: According to a 2019 scientific article, it's been used as a supplement for more than two decades, and there are no documented negative side effects to date. Still, there are a few things to keep in mind. Consider the following potential side effects: Yellow-orange skin color.
Astaxanthin has several health benefits, but it comes with a few risks such as: Blood Pressure Medication Interaction. Since astaxanthin may help to lower blood pressure, you should not...
Side Effects and Risks. The amount of astaxanthin found in whole food sources is generally safe and can be consumed with minimal risk of side effects. In supplement form, however, it has been associated with some mild adverse symptoms. If you do experience any negative side effects, consider decreasing your dosage or discontinuing use.
It’s been linked to healthier skin, endurance, heart health, joint pain, and may even have a future in cancer treatment. 1. Antioxidant. As you may be aware, antioxidants are good for you....
From improving the appearance of skin to preventing various diseases, astaxanthin can support overall health when taken as a supplement. Metabolic syndrome is a cluster of several disorders that...
Common side effects of astaxanthin supplements include digestive system-related symptoms, such as diarrhea or even red-colored stool (!), Halperin says. There's also potential for allergic...
Astaxanthin is taken by mouth for treating Alzheimer's disease, Parkinson's disease, stroke, high cholesterol, age-related macular degeneration (age-related vision loss), and preventing cancer. It is also used for metabolic syndrome, which is a group of conditions that increase the risk of heart disease, stroke and diabetes.