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2. Meniscus tear - Wikipedia

   en.wikipedia.org/wiki/Meniscus_tear

   A tear of a meniscus is a rupturing of one or more of the fibrocartilage strips in the knee called menisci.When doctors and patients refer to "torn cartilage" in the knee, they actually may be referring to an injury to a meniscus at the top of one of the tibiae.

3. Knee - Wikipedia

   en.wikipedia.org/wiki/Knee

   The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

4. A Physical Therapist Shares 5 Exercises to Help With Meniscus ...

   www.aol.com/physical-therapist-shares-5...

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5. Unhappy triad - Wikipedia

   en.wikipedia.org/wiki/Unhappy_triad

   An important post-surgical treatment of unhappy triad is Physical Therapy (PT). PT includes exercise ambulatory programs, mobilizations, and modalities to help ease symptoms and speed up the recovery process. The purpose of physical therapy is strengthening muscle and increasing the knee's range of motion without damaging the new grafts. [11]

6. Torn ACLs may heal with therapy instead of surgery, though ...

   www.aol.com/news/torn-acls-may-heal-therapy...

   An unstable knee could contribute to a potential tear of the meniscus — the shock-absorbing cushion of cartilage in the knee — which increases risks of osteoarthritis. ACL reconstruction can ...

7. Apley grind test - Wikipedia

   en.wikipedia.org/wiki/Apley_grind_test

   If this maneuver produces pain, this constitutes a "positive Apley test" and damage to the meniscus is likely. Lateral rotation tests for medial implications (meniscal during compression and ligamentous when distracting the tibia) and medial rotation tests for lateral implications again (meniscal during compression and ligamentous when ...

8. Angels star Mike Trout needs second surgery for torn meniscus ...

   www.aol.com/sports/angels-star-mike-trout-needs...

   Angels star Mike Trout needs a second surgery for a torn meniscus in his left knee, ending another injury-marred campaign for the three-time MVP. Trout said Thursday in a social media post that an ...

9. Anterior cruciate ligament reconstruction - Wikipedia

   en.wikipedia.org/wiki/Anterior_cruciate_ligament...

   Initial physical therapy consists of range of motion (ROM) exercises, often with the guidance of a physical therapist. Range of motion exercises are used to regain the flexibility of the ligament, prevent or break down scar tissue from forming and reduce loss of muscle tone. Range of motion exercise examples include: quadriceps contractions and ...