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  2. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    Amino acids are necessary nutrients. Present in every cell, they are also precursors to nucleic acids, co-enzymes, hormones, immune response, repair and other molecules essential for life. Proteins are essential nutrients for the human body. [1] They are one of the building blocks of body tissue and can also serve as a fuel source.

  3. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Foods high in magnesium (an example of a nutrient) Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]

  4. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Nutrient density – the proportion of any array of a single nutrient or nutritional factor, or of numerous nutrients in foods, often ordered by different scalar indices Nutrition analysis Resource (biology) – Anything required by an organism to survive, grow, and reproduce

  5. Does Cooking Your Food Destroy Its Nutrients? Here's What ...

    www.aol.com/does-cooking-food-destroy-nutrients...

    Eat a variety of fruits and vegetables—both raw and cooked—to get the most nutrients. The Bottom Line. Raw foods can provide valuable nutrients, while cooking may increase the availability of ...

  6. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    A nutrient is a substance used by an organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures such as hair, scales, feathers, or exoskeletons.

  7. Nutrition analysis - Wikipedia

    en.wikipedia.org/wiki/Nutrition_analysis

    Traditionally, food companies would send food samples to laboratories for physical testing. Typical analyses include: moisture (water) by loss of mass at 102 °C; protein by analysis of total nitrogen, either by Dumas or Kjeldahl methods; total fat, traditionally by a solvent extraction, but often now by secondary methods such as NMR

  8. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    Few foods are more appetizing to people than a juicy steak. ... The food is so iconic that whole restaurant chains have been built around it. ... Protein is a nutrient that's essential for muscle ...

  9. Food composition data - Wikipedia

    en.wikipedia.org/wiki/Food_composition_data

    Food composition datasets (FCDBs) or food composition tables are resources that provide detailed food composition data (FCD) on the nutritionally important components of foods. FCDBs provide values for energy and nutrients including protein , carbohydrates , fat , vitamins and minerals and for other important food components such as fibre .

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