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2. 50 best workout songs for motivation, according to fitness ...

   www.aol.com/50-best-workout-songs-motivation...

   TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.

3. The 50 Best Workout Songs That Will Make Breaking a ... - AOL

   www.aol.com/lifestyle/50-best-workout-songs...

   From Rihanna to Queen, here are 50 of the best workout songs to get you pumped to finish your workout and burn some calories at the same time, including a few picks from Sydney Miller, the founder ...

4. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

   www.aol.com/lifestyle/walking-speed-could-help...

   Many people assume that high-intensity workouts are the only way to burn fat and lose weight. ... Those in the fastest group walked about 4.1 miles an hour and exercised for about 45 minutes a day ...

5. Exercise and music - Wikipedia

   en.wikipedia.org/wiki/Exercise_and_music

   [1] [2] [3] The use of music during exercise can provide physiological benefits as well as psychological benefits. [4] Separately, both exercise and music as individual factors have been proven to increase mood, decrease depression and depression like symptoms, and overall lead to better mental health .

6. Chicken Fat (song) - Wikipedia

   en.wikipedia.org/wiki/Chicken_Fat_(song)

   The commercial shows people swimming, running, and checking their weight while connected to iPhone apps and accessories to a recording of "Chicken Fat". [ 4 ] [ 5 ] It was reported to be a 2000 recording by Bernie Knee , a jingle writer and part-time cantor, which was released by Kimbo Educational Music , [ 1 ] [ 6 ] though he died in 1994. [ 7 ]

7. Susan Powter - Wikipedia

   en.wikipedia.org/wiki/Susan_Powter

   Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

8. Work Out (J. Cole song) - Wikipedia

   en.wikipedia.org/wiki/Work_Out_(J._Cole_song)

   J. Cole released "Work Out" on June 15, 2011, in honor of the second anniversary of his highly acclaimed mixtape The Warm Up. [1] The song, produced by Cole himself, samples "The New Workout Plan" by Kanye West and interpolates "Straight Up" by Paula Abdul. [2] [3] The song is featured as a bonus track on Cole World: The Sideline Story. [4]

9. 50 motivational workout quotes for days you don't feel like ...

   www.aol.com/news/50-motivational-workout-quotes...

   50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy