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  2. Ogok-bap - Wikipedia

    en.wikipedia.org/wiki/Ogok-bap

    Ogok-bap [2] (오곡밥) or five-grain rice [2] is a bap made of glutinous rice mixed with proso millet, sorghum, black beans, and red beans. [3] It is one of the most representative dishes of Daeboreum , the first full moon of the year in the Korean lunar calendar . [ 4 ]

  3. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    A dish in Vietnamese cuisine made from rice with fractured rice grains. Tấm refers to the broken rice grains, while cơm refers to cooked rice. [14] [15] Concoction rice: Nigeria: A Nigerian dish made using rice, palm oil, salt, and other seasonings. [16] Congee: East, South, and Southeast Asia: A type of porridge.

  4. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories , and both foods are widely available.

  5. Ancient Grains Like Oats and Millet Can Help People with Type ...

    www.aol.com/ancient-grains-oats-millet-help...

    A new meta-analysis found that ancient grains (oats, brown rice, and millet) can improve health outcomes in people with type 2 diabetes. The findings were published in the journal Nutrition ...

  6. Cheerios Will Soon Come in 'Ancient Grains' Variety - AOL

    www.aol.com/lifestyle/food-cheerios-will-soon...

    Trendy ancient grains go mainstream as General Mills plans to introduce Cheerios in an 'Ancient Grains' variety. The new cereal, called Cheerios + Ancient Grains, mixes up traditional oats with ...

  7. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. [1] It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. [2] It is also known as rice flakes, [3] beaten rice, pounded rice, pressed rice [2] or chipped rice.

  8. Parched grain - Wikipedia

    en.wikipedia.org/wiki/Parched_grain

    Parched grain is grain that has been cooked by dry roasting. [1] It is an ancient foodstuff and is thought to be one of the earliest ways in which the hunter gatherers in the Fertile Crescent ate grains. Historically, it was a common food in the Middle East, as attested by the following Bible quotes:

  9. How Hayden Flour Mills Grows Ancient Grain - AOL

    www.aol.com/lifestyle/food-how-hayden-flour...

    Updated October 16, 2017 at 4:33 PM How Hayden Flour Mills Grows Ancient Grain Hayden Flour Mills in Phoenix, Arizona is just one small company that processes wheat into flour .