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If you regularly feel drowsy after eating even after making dietary adjustments, ask your doctor to administer the hemoglobin A1c test. The test measures average blood sugar levels and shows how ...
Best cardio exercises for weight loss. The Centers for Disease Control and Prevention (CDC) recommends that adults practice 150 minutes of moderate-intensity cardio weekly. With that being said ...
Weight loss is one of the main motivators for exercise but it shouldn’t be the only one since focusing too much on weight loss, and getting frustrated if you aren’t losing the desired amount ...
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
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A high-calorie diet will require more exercise to burn enough calories for weight loss. “How many calories you eat is without a doubt the most powerful factor in weight loss.
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What you eat matters. For premium support please call: 800-290-4726 more ways to reach us