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To make snack time easier and more enjoyable, we've compiled a list of 60 easy and nutritious snack ideas for you to try. These snacks are quick to prepare and designed to keep you satisfied and energized throughout the day. The definition of a "healthy" snack can vary based on your personal health goals.
Here are 29 healthy snacks that are delicious and weight-loss-friendly. Having a healthy snack on hand can help you add nutrients to your diet and feel less hungry when you sit down to a meal.
Snacks can be a part of a healthy diet, whether making your own or picking up something store-bought. Choose options made primarily from whole foods, pair foods that include protein, fiber and fat, and limit added sugar and salt to stay energized between meals while also reaching your wellness goals.
Healthy snack options that are high in protein include Greek yogurt, hard-boiled eggs, lentil salad, and nut butter on apple slices.
Enjoy these easy healthy snacks the next time you need to curb your hunger. Whether it's mid-morning or mid-afternoon, these sweet and savory snacks are perfect for munching on. Recipes like Everything Bagel Microwave Popcorn and Tropical Fruit & Nuts Snack are delicious and quick to make.
Sweet, salty, spicy, crunchy: whatever you’re in the mood for, these healthy snack recipes from Food Network can help you keep your eating goals on track.
The healthiest snack foods are those that provide nutritional benefits without supplying too many added sugars, trans fats, or excess sodium. The best whole-food options are hummus and veggies, hard-cooked eggs, fruit with nut butter, meat sticks, roasted chickpeas, seaweed snacks, edamame, and cottage cheese.