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  2. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    At the large upper level is a staple meal of carbohydrates, including rice, bread and noodles (5 to 7 servings a day); followed below by a side dish of vegetables, potatoes, beans (except soybeans), mushrooms and seaweed (5 to 6); then a smaller main course of protein, including meat, fish, eggs and soy (3 to 5); and finally the narrow point ...

  3. Puzzle solutions for Thursday, Oct. 3, 2024

    www.aol.com/puzzle-solutions-thursday-oct-3...

    Find answers to the latest online sudoku and crossword puzzles that were published in USA TODAY Network's local newspapers. Puzzle solutions for Thursday, Oct. 3, 2024 Skip to main content

  4. Patrick Berry - Wikipedia

    en.wikipedia.org/wiki/Patrick_Berry

    Patrick D. Berry (born 1970) is an American puzzle creator and editor who constructs crossword puzzles and variety puzzles. He had 227 crosswords published in The New York Times from 1999 to 2018. His how-to guide for crossword construction was first published as a For Dummies book in 2004. One of the most revered constructors of his time, [1 ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Off the Grid: Sally breaks down USA TODAY's daily crossword ...

    www.aol.com/off-grid-sally-breaks-down-050027130...

    For more on USA TODAY’s Crossword Puzzles. USA TODAY’s Daily Crossword Puzzles. Sudoku & Crossword Puzzle Answers. This article originally appeared on USA TODAY: Crossword Blog & Answers for ...

  7. Off the Grid: Sally breaks down USA TODAY's daily crossword ...

    www.aol.com/off-grid-sally-breaks-down-050018416...

    Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our crossword blog.

  8. Phaseolus coccineus - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_coccineus

    Phaseolus coccineus, known as runner bean, [2] scarlet runner bean, [2] or multiflora bean, [2] is a plant in the legume family, Fabaceae.Another common name is butter bean, [3] [4] [5] which, however, can also refer to the lima bean, a different species.

  9. How Exactly Are Butter Beans Different from Lima Beans? - AOL

    www.aol.com/lifestyle/exactly-butter-beans...

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