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  2. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    High sodium consumption (5 g or more of salt per day) and insufficient potassium intake (less than 3.5 grams (0.12 oz) per day) have been linked to high blood pressure and increased risk of heart disease, stroke, and kidney disease. [6] [7] As an essential nutrient, sodium is involved in numerous cellular and organ functions. Several national ...

  3. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    While the original study was designed to test the effects of several varying nutrients on blood pressure, DASH-Sodium varies only in salt content in the diet. [ 13 ] Participants were pre-hypertensive or at stage 1 hypertension, and either ate a DASH Diet or a diet reflecting an "average American Diet".

  4. 4 Ways to Help Flush Out Excess Sodium from Your Body - AOL

    www.aol.com/4-ways-help-flush-excess-184157169.html

    Consuming too much sodium can bring about some serious health concerns, such as high blood pressure, heart disease, stroke and more. Related: The Ultimate Low-Sodium Foods List for a Low-Sodium ...

  5. Eat Too Much Sodium Last Night? Here's What Dietitians ... - AOL

    www.aol.com/lifestyle/eat-too-much-sodium-last...

    Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats and cheeses. In fact, most Americans eat as much as 3,400 ...

  6. Cutting 1 teaspoon of salt works as well as blood pressure ...

    www.aol.com/cutting-1-teaspoon-salt-works...

    The drop in blood pressure while on the low-sodium diet was quick and dramatic, according to the study. Compared to the high-sodium diet, blood pressure on the extremely low-salt diet dropped 8 ...

  7. Hypernatremia - Wikipedia

    en.wikipedia.org/wiki/Hypernatremia

    High volume hypernatremia can be due to hyperaldosteronism, excessive administration of intravenous normal saline or sodium bicarbonate, or rarely from eating too much salt. [1] [2] Low blood protein levels can result in a falsely high sodium measurement. [4] The cause can usually be determined by the history of events. [1]

  8. The #1 Thing to Avoid If You Have High Blood Pressure ... - AOL

    www.aol.com/1-thing-avoid-high-blood-130000077.html

    The American Heart Association suggests that cutting out 1,000 milligrams per day of sodium can have a beneficial impact on blood pressure. For people with high blood pressure, the AHA recommends ...

  9. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.

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