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  2. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  3. The Truth About Coconut Water, According to Experts - AOL

    www.aol.com/truth-coconut-water-according...

    Coconut may (keyword: may!) help with kidney stones: The research is very preliminary, but one small study found that coconut water helped participants pee out more citrate, potassium and chloride ...

  4. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...

  5. Is Coconut Water Really Good for You? Experts Explain ... - AOL

    www.aol.com/coconut-water-really-good-experts...

    Coconut water is most well-known for its ability to match Gatorade’s electrolytes (which we’ll go over later), but that’s not its only asset: It’s plentiful in key nutrients

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  7. Vita Coco - Wikipedia

    en.wikipedia.org/wiki/Vita_Coco

    Vita Coco's coconut water is mainly sourced from Asia, with two-thirds coming from the continent and the other third being from Latin America. [4] The original coconut water also comes in Pineapple and Peach & Mango flavors. There are six main variations of coconut water, not including flavors: [15] [4] Pressed, which has more coconut flavor

  8. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/lifestyle/yes-eat-fruit-keto-diet...

    Coconut. Getty Images. A 1/2 cup of shredded coconut meat yields about 13 grams of fat, and a respectable five grams of net carbs. ... Kiwis have also been shown to act as a natural laxative to ...

  9. Nata de coco - Wikipedia

    en.wikipedia.org/wiki/Nata_de_coco

    Nata de coco, also marketed as coconut gel, is a chewy, translucent, jelly-like food produced by the fermentation of coconut water, [1] which gels through the production of microbial cellulose by Komagataeibacter xylinus.