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2. The vitamin con: Do supplements do anything or are we all ...

   www.aol.com/news/vitamin-con-supplements...

   Evidence that a standard A-Z multivitamin supplement will have much impact is scant, to say the least. ... B2, B3, B4, B6, B7, B9 and B12. The metals can also cancel each other out if taken in too ...

3. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

4. 8 vitamins and supplements for weight loss backed by science

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   Vitamin B12. Vitamin B12 helps ... Vitamin D. Vitamin D is present ... Make sure to stay hydrated when taking fiber supplements; without enough water intake, they can have a constipating effect. 8 ...

5. A Pill For Longer, Thicker Hair? These Are Worth Your Money ...

   www.aol.com/20-best-supplements-hair-growth...

   It also acts as a multivitamin. "These gummies provide 6,000mcg of biotin per serving, which is a B-vitamin that plays a role in keratin production and may help strengthen hair," says Palinksy-Wade.

6. Centrum (multivitamin) - Wikipedia

   en.wikipedia.org/wiki/Centrum_(multivitamin)

   Please help improve it to make it understandable to non-experts, without removing the technical details. ( January 2013 ) ( Learn how and when to remove this message ) In 2012, the Physicians' Health Study II (PHS-II) found that participants who took a Centrum-brand multivitamin each day for an average of 11 years had no change in cancer ...

7. Geritol - Wikipedia

   en.wikipedia.org/wiki/Geritol

   Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric." The ...