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2. Kengan Ashura - Wikipedia

   en.wikipedia.org/wiki/Kengan_Ashura

   Ohma Tokita (十鬼蛇 王馬, Tokita Ōma) Voiced by: Tatsuhisa Suzuki [3] (Japanese); Kaiji Tang [4] [5] (English) A fighter in his late 20s. After defeating another fighter in a dark alley one night, a representative of the Nogi Group for the Kengan Association, he was picked by the Nogi group to be its new representative with Kazuo Yamashita as his caretaker.

3. Erik Scott Kimerer - Wikipedia

   en.wikipedia.org/wiki/Erik_Scott_Kimerer

   Erik Scott Kimerer (born July 6, 1988) [2] is an American voice actor and professional wrestler under the name 'Sassy Assassin' in Brian Kendrick's Wrestling Pro Wrestling. . As a voice actor, he has provided voices for the English dubs of Japanese anime and video gam

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.

5. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   This led to the development of a 10-minute exercise routine consisting of easy pedalling interspersed with two 20-second "all-out" cycling sprints. [21] In a 2017 meta-analysis, Vollaard indeed showed that common protocols with as many as 6 to 10 repetitions of 30-second "all-out" sprints do not improve aerobic fitness more than the "2×20-s ...

6. Mark Zuckerberg’s intense exercise routine that got him in ...

   www.aol.com/finance/mark-zuckerberg-intense...

   Mark Zuckerberg’s intense exercise routine that got him in fighting shape—from Brazilian Jiu-jitsu to a CrossFit strength circuit Alexa Mikhail August 17, 2023 at 5:00 AM

7. Tatsuhisa Suzuki - Wikipedia

   en.wikipedia.org/wiki/Tatsuhisa_Suzuki

   Kengan Ashura (Ohma Tokita / Ashura) [36] The Ones Within (Hikaru Genji) Bakumatsu Crisis (Tokugawa Yoshinobu) Special 7: Special Crime Investigation Unit (Kujaku "Analyzer" Nijō) [37] African Office Worker (Honey Badger) [38] The Seven Deadly Sins: Wrath of the Gods (Ban) Assassins Pride (William Jin) [39] Blade of the Immortal -Immortal ...