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2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Main Menu. News. News. Entertainment. Lighter Side. ... 19 High-Protein Mediterranean Diet Lunch Recipes. ... High-Protein Tuna & Chickpea Salad Sandwich. Photographer: Jen Causey, Food Stylist ...

3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up ...

4. 15 Best New Packable Lunches to Make This Month - AOL

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   Mason jar salads make for a convenient lunch that can easily be taken on the go or enjoyed at home. With just a few ingredients, you have a well-rounded lunch packed with fiber, protein and ...

5. 40 High-Protein Salad Recipes That Are Crisp ... - AOL

   www.aol.com/lifestyle/40-high-protein-salad...

   Since a bunch of lettuce just won’t cut it, add a boost of protein to your next bowl. Aside from keeping you satisfied longer, it’s essential to muscle-building, hormone production and energy ...

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)

8. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

   www.aol.com/grab-73-healthy-lunch-recipes...

   It, plus crunchy chickpeas, creamy avocado, and feta, make this a perfect summer salad for lunch or a picnic! Get the Roasted Chickpea & Avocado Salad recipe . PHOTO: RACHEL VANNI; FOOD STYLING ...

9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...