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  2. These Are the 8 Healthiest Fast Food Oatmeals to Order ... - AOL

    www.aol.com/8-healthiest-fast-food-oatmeals...

    Caribou Coffee blueberry almond oatmeal. Nutrition per item: 310 calories, 8 grams of fat, 260 mg of sodium, 13 grams of total sugars and 16 grams of protein.

  3. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Food Measure Grams Calories Protein Carb Fiber ... cereals, and grains A-O Food Measure Grams Calories ... Oatmeal, or rolled oats: 1 cup: 236: 150: 5: 26: 4.6: 3: 2

  5. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal is a preparation of oats that have ... Nutritional value per 100 g (3.5 oz) ... a serving of cooked oatmeal provides 71 Calories and contains 29% of the ...

  6. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/every-fast-food-oatmeal...

    Photos: The Brands. Design: Eat This, Not That!When you need a filling, comforting, and overall healthy start to your day, oatmeal is a top choice. One cup of cooked oats has four grams of fiber ...

  7. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...

  8. What is the healthiest breakfast cereal? Dietitians reveal ...

    www.aol.com/news/healthiest-breakfast-cereal...

    Oatmeal: This hot cereal is a cardiologist favorite . It contains fiber, vitamins and minerals, and studies associate it with lowering cholesterol and helping with weight control, according to the ...

  9. Life (cereal) - Wikipedia

    en.wikipedia.org/wiki/Life_(cereal)

    Life is a breakfast cereal produced by the Quaker Oats Company.Introduced in 1961, [1] the cereal has a brown, checked square pattern and mainly consists of oat flour, corn flour, added sugar, and whole-wheat flour. [2]