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  2. Day's journey - Wikipedia

    en.wikipedia.org/wiki/Day's_journey

    A day's journey in pre-modern literature, including the Bible [1] [2] and ancient geographers and ethnographers such as Herodotus, is a measurement of distance.. In the Bible, it is not as precisely defined as other Biblical measurements of distance; the distance has been estimated from 32 to 40 kilometers (20 to 25 miles).

  3. Pilum - Wikipedia

    en.wikipedia.org/wiki/Pilum

    Pilum. The pilum (Latin: [ˈpiːɫʊ̃]; pl.: pila) was a javelin commonly used by the Roman army in ancient times. It was generally about 2 m (6 ft 7 in) long overall, consisting of an iron shank about 7 mm (0.28 in) in diameter and 600 mm (24 in) long with a pyramidal head, attached to a wooden shaft by either a socket or a flat tang.

  4. Moving walkway - Wikipedia

    en.wikipedia.org/wiki/Moving_walkway

    A moving walkway, also known as an autowalk, [1] moving pavement, [2] moving sidewalk, [3] travolator, [4] or travelator (British English), [5] is a slow-moving conveyor mechanism that transports people across a horizontal or inclined plane over a short to medium distance. [6] Moving walkways can be used by standing or walking on them.

  5. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    In general, individuals under 30 walk at an average speed of 3 miles per hour. Those aged 30 to 39, as well as 40 to 49, walk at an average speed of 2.8 mph. People 50 to 59 average 2.75 mph ...

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...

  7. Trainers Say Walking This Way Amps Up The Burn Fast - AOL

    www.aol.com/trainers-walking-way-amps-burn...

    Power walk (10 minutes): Now that your body is moving and blood is flowing, increase your pace to your maximum walking pace, making sure you engage arms and core and ideally varying your incline.

  8. League (unit) - Wikipedia

    en.wikipedia.org/wiki/League_(unit)

    Legua nautica (nautical league): Between 1400 and 1600 the Spanish nautical league was equal to four Roman miles of 4,842 feet, making it 19,368 feet (5,903 metres or 3.1876 modern nautical miles). However, the accepted number of Spanish nautical leagues to a degree varied between 14 1/6 to 16 2/3, so in actual practice the length of a Spanish ...

  9. Millau Viaduct - Wikipedia

    en.wikipedia.org/wiki/Millau_Viaduct

    A method of bypassing Millau had long been considered, not only to ease the flow and reduce journey times for long-distance traffic, but also to improve the quality of access to Millau for its local businesses and residents. One of the solutions considered was the construction of a road bridge to span the river and gorge valley. [10]