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Big 5 Sporting Goods store in Glendale, California (2007) Big 5 Sporting Goods Corporation is a sporting goods retailer headquartered in El Segundo, California, with 434 stores in Arizona, California, Colorado, Idaho, Nevada, New Mexico, Oregon, Texas, Utah, Washington and Wyoming. [6] Steven G. Miller is the chairman, president, and CEO.
The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1] [2] and also as weights for the ancient Greek version of the long jump. [3] A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club.
If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants
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5 ft 10.5 in (179 cm) Thomas Inch (27 December 1881 – 12 December 1963) was a British Strongman , who held the titles of Britain's Strongest Youth, Britain's Strong Man [ 1 ] and the originator of the Thomas Inch dumbbell challenge.
The most common version of the Two Hands Anyhow had lifters bent press a barbell with the strong arm and then lift a smaller weight with the other arm, usually a kettlebell. The world record for the two hands anyhow in this style is 448 lb (203 kg) by Arthur Saxon who used a 336 lb (152 kg) barbell and a 112 lb (51 kg) kettlebell.
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