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Researchers set out to see if the time of day you drink coffee has any impact on heart health using information from over 40,000 adults who were surveyed about their consumption habits between ...
Coffee contains phytonutrients and antioxidants that help reduce chronic inflammation which is important in longevity, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...
A 2019 review found that one to two cups consumed per day had no effect on hypertension risk, whereas drinking three or more cups per day reduced the risk, [18] a finding in agreement with a 2017 analysis which showed a 9% lower risk of hypertension with long-term consumption of up to seven cups of coffee per day. [19]
And a 2018 study that followed 500,000 participants' daily coffee habits found that drinking a few cups of decaf or caffeinated coffee each day greatly reduced the risk of death.
In terms of environmental factors, dietary salt intake is the leading risk factor in the development of hypertension. [7] Salt sensitivity is characterized by an increase in blood pressure with an increase in dietary salt and is associated with various genetic, demographic, and physiological factors— African American populations, postmenopausal women, and older individuals carry a higher ...
Nigeria Info is a network of talk radio stations in Nigeria, broadcasting on 99.3 MHz in Lagos, 95.1 MHz in Abuja, and 92.3 MHz in Port Harcourt.Owned by Info FM Nigeria Limited, the stations broadcast local and international news with a blend of talk and sports shows, while addressing current affairs and topical issues in Nigeria.
Many people wish to live long and healthy lives. But since the fountain of youth has yet to be found, certain dietary and lifestyle choices can help keep your ticker ticking and your body working ...
P.M. News is a daily newspaper published in Lagos, Nigeria, by the Independent Communications Network Limited (ICNL). The company also publishes the weekly TheNEWS magazine and Tempo , a tabloid. [ 1 ] [ 2 ]