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$225 at Amazon. Best for lower back pain with heat and massage therapy ... not just compress it like regular back braces." The back support belt has a soft cotton lining and is designed to conform ...
The belt is usually used in exercises where the lower back gets a heavy load, like the squat, deadlift, [3] or military press. There are mixed reviews regarding the usage of weight lifting belts. On one hand the belt decreases stress on stabilizer muscles, but on the other hand these muscles get less benefit from the same exercise.
Back belts are popular among workers across a number of industries—airline baggage handlers, warehouse workers, piano movers, grocery clerks, etc.—specifically to prevent lifting injuries. [2] The theory underlying the use of back belts is that the belts reduce forces on the spine, stiffen the spine, or increase intra-abdominal pressure. [1]
Variously called in English a miner's apron, [1] a miner's after-apron, [2] [3] breech leather [1] [4] [5] or miner's leather apron, [6] it was a leather apron that served to keep the seat of the trousers from wearing out when working or moving around the mine (Fahrung) as well as keeping out the cold and moisture when sitting.
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