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2. What Experts Want You to Know About Herbs for Stress and Anxiety

   www.aol.com/experts-want-know-herbs-stress...

   Chamomile is popular as a tea or extract, giving you options for taking it, Dr. Misra points out. “The flowers act as a sleep aid, calm the mind, and relieve stress,” Dr. Chellam says ...

3. Spikenard - Wikipedia

   en.wikipedia.org/wiki/Spikenard

   Spikenard. Spikenard, also called nard, nardin, and muskroot, is a class of aromatic amber-colored essential oil derived from Nardostachys jatamansi, a flowering plant in the honeysuckle family which grows in the Himalayas of Nepal, China, and India. The oil has been used over centuries as a perfume, a traditional medicine, or in religious ...

4. Aromatherapy - Wikipedia

   en.wikipedia.org/wiki/Aromatherapy

   Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. [1][2][3] It is used as a complementary therapy or as a form of alternative medicine, and typically is used via inhalation and not by ingestion. [2]

5. Attar - Wikipedia

   en.wikipedia.org/wiki/Attar

   The bottles are for aging the perfume (the skin breathes, allowing the water to evaporate while holding in the fragrance and oil, becoming a perfume, or attar). Attar, also known as ittar, is an essential oil derived from botanical or other natural sources. Most commonly these oils are extracted via hydrodistillation or steam distillation.

6. Neroli - Wikipedia

   en.wikipedia.org/wiki/Neroli

   Neroli oil is an essential oil produced from the blossom of the bitter orange tree (Citrus aurantium subsp. amara or Bigaradia). Its scent is sweet, honeyed and somewhat metallic with green and spicy facets. Orange blossom is also extracted from the same blossom and both extracts are extensively used in perfumery.

7. Essential oil - Wikipedia

   en.wikipedia.org/wiki/Essential_oil

   An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.