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  2. Arepa - Wikipedia

    en.wikipedia.org/wiki/Arepa

    It can be grilled, baked, fried, boiled, or steamed. The characteristics vary by color, flavor, size, and the food with which it may be stuffed, depending on the region. Simple arepas are filled with butter or cheese and baked. Depending on the meal, more filling varieties can be added with combinations of ingredients like beans, meat, avocados ...

  3. Harina P.A.N. - Wikipedia

    en.wikipedia.org/wiki/Harina_P.A.N.

    Arepas are one of the most popular dishes made with Harina P.A.N. They are made by grilling or frying a dough made from the flour. Arepas can be filled with a variety of ingredients, such as cheese, meat, or beans. They are a popular breakfast food, but they can also be eaten at any time of day. Cachapas are another popular dish made with ...

  4. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    Such is the case with the sancocho soup in Valledupar and Arepas, a corn-based bread-like patty. Local species of animals, like the guartinaja , are part of the Wayuu culture. On the Islands of San Andres, Providencia, and Santa Catalina, the main dish is rondon , a seafood dish made of coconut milk , fish, conch, cassava root (yuca), sweet ...

  5. How to Make Arepas - AOL

    www.aol.com/lifestyle/arepas-203053213.html

    In Venezuela, arepas are stuffed with all kinds of meats and vegetables. Chef Lis Hernandez show us how to make arepas with avocado chicken salad, or reina pepiada arepas. The post How to Make ...

  6. Learn How to Make Franco Noriega's Arepas With a Twist ... - AOL

    www.aol.com/entertainment/learn-franco-noriegas...

    Twist on Tradition. Ingredients. 1 ¼ cups water. 1 cup P.A.N. fine cornmeal. 2 tbsp olive oil. 1 tsp kosher salt and pepper. 4 oz Mexican chorizo, casing removed

  7. What are arepas? Actor Juan Pablo Espinosa shares why he ...

    www.aol.com/lifestyle/arepas-actor-juan-pablo...

    A staple in Colombian cuisine, arepas can be grilled, baked, fried, boiled or steamed, but actor Juan Pablo Espinosa says they're best when they're filled with cheese.

  8. Pupusa - Wikipedia

    en.wikipedia.org/wiki/Pupusa

    In Colombia and Venezuela, they make arepas. Colombian arepas are usually eaten without filling, or the filling is placed inside the dough before cooking. Venezuela has its own recipe for arepas, but, unlike Colombian arepas, the dough is cooked first, and then sliced in half and stuffed somewhat like a hamburger.

  9. Why you need to try SOMOS arepas (and everything else on ...

    www.aol.com/why-try-somos-arepas-everything...

    Started by brothers Alejandro and Andres, SOMOS Handcrafted Arepas was designed to feel like home. Think of a crossover between your grandma’s food and your trendy cousin’s dining room—That ...