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  2. Motivational interviewing - Wikipedia

    en.wikipedia.org/wiki/Motivational_interviewing

    Motivational interviewing (MI) is a counseling approach developed in part by clinical psychologists William R. Miller and Stephen Rollnick.It is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

  3. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    A large majority of self-help users use professional services as a gateway to self-help services, or concurrently with professional service or the aftercare following professional service. Professional referrals to self-help groups thus can be a cost-effective method of continuing mental health services and the two can co-exist within their own ...

  4. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    Solution-focused (brief) therapy (SFBT) [1] [2] is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. [3]

  5. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    The intervention process is a sequence of actions carried out by therapist and client in working on the task. The end state is the desired resolution of the immediate problem. In addition to the task markers listed below, other markers and intervention processes for working with emotion and narrative have been specified: same old stories ...

  6. Future-oriented therapy - Wikipedia

    en.wikipedia.org/wiki/Future-oriented_therapy

    [6] [7] [8] Future-directed therapy, an intervention with a similar emphasis on the future (developed independently of the previous future-oriented therapies), was first tested by psychologist Jennice Vilhauer and colleagues in 2011, [9] [10] and in 2014 was the subject of a self-help book that aimed to help readers "overcome negative emotions ...

  7. Rational behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_Behavior_Therapy

    RBT is considered to be one of the first cognitive-behavior therapies that was developed specifically to be used as a self-counseling technique. It was Ellis who had the most significant impact on the development of RBT as a psychotherapy method. However, unlike Ellis's technique, RBT leaves philosophical issues to patients' individual preferences.

  8. Systems-centered therapy - Wikipedia

    en.wikipedia.org/wiki/Systems-centered_therapy

    Systems-centered therapy (SCT) is a particular form of group therapy based on the Theory of Living Human Systems developed by Yvonne Agazarian.The theory postulates that living human systems survive, develop, and transform from simple to complex through discriminating and integrating information.

  9. Counseling psychology - Wikipedia

    en.wikipedia.org/wiki/Counseling_psychology

    Counseling psychologists are interested in answering a variety of research questions about counseling process and outcome. Counseling process refers to how or why counseling happens and progresses. Currently, it is becoming more common for one to be concerned with their emotions and motivations, as well as learning how to control and manage ...