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Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And which version of prunes works best may vary from person to person ...
Most recently, a 2022 study in The American Journal of Clinical Nutrition found that eating five to six prunes a day helped post menopausal women preserve bone in their hips. More bone lowers the ...
Prunes also may impact bacteria in the gut microbiome, which could impact bone health, she says. Prunes are rich in vitamin K, which helps shuttle calcium to bones, while potassium and magnesium ...
Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods, such as citrus fruits, that are generally considered acidic are actually considered alkaline producing in this diet.
Skin disorders are among the most common health problems in cats and have many causes. The condition of a cat's skin and coat can be an important indicator of its general health. Cheyletiellosis is a mild dermatitis caused by mites of the genus Cheyletiella. It is also known as walking dandruff due to skin scales being carried by the mites ...
Francis Marion Pottenger Jr. (May 29, 1901 – January 4, 1967) was an American physician and raw food diet advocate. He was best known for his cat study that sparked interest in a diet high in raw animal products including uncooked meats and unpasteurized dairy.
If you are low or deficient in nutrients for bone health like vitamin D, ask your doctor if you should start supplementing. Klunk advises to limit both caffeine and alcohol for better bone health ...
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