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2. 10 Best Supplements for Hair, Skin and Nails - AOL

   www.aol.com/entertainment/10-best-supplements...

   From collagen to biotin to omega-3 fatty acids, these supplements can help improve the appearance and health of your hair, skin, and nails. So, let’s take a look at the 10 best supplements for ...

3. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

   www.aol.com/6-best-foods-eat-healthy-120000925.html

   Your nails need lots of nutrients to stay healthy, especially protein, iron and vitamin C. The great news is that all of these nutrients are also found in loads of healthy, delicious foods that ...

4. These are the 7 biotin-rich foods you're going to want to ...

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   Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits.

5. Onychoschizia - Wikipedia

   en.wikipedia.org/wiki/Onychoschizia

   Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]

6. Nail disease - Wikipedia

   en.wikipedia.org/wiki/Nail_disease

   Onychorrhexis also known as brittle nails, is brittleness with breakage of fingernails or toenails. Paronychia is a bacterial or fungal infection where the nail and skin meet. Koilonychia is when the nail curves upwards (becomes spoon-shaped) due to an iron deficiency. The normal process of change is: brittle nails, straight nails, spoon-shaped ...

7. Onychomycosis - Wikipedia

   en.wikipedia.org/wiki/Onychomycosis

   Nail fungus can be painful and cause permanent damage to nails. It may lead to other serious infections if the immune system is suppressed due to medication, diabetes or other conditions. The risk is most serious for people with diabetes and with immune systems weakened by leukemia or AIDS, or medication after organ transplant.