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  2. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    "The rest of the breakfast plate – processed meats (sausage, bacon), deep-fried home fries, refined white bread covered in butter and sugary jelly, doughnuts and pastries full of hydrogenated ...

  3. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    More than half the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the contents of an egg just large enough to be classified as "large" in the US, but "medium" in Europe) contains approximately five grams of fat. Saturated fat (palmitic, stearic, and myristic acids) makes up 27 percent of the fat in an egg. [65]

  4. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil: 13: 24: 59 ... Egg yolk fat [10] 36: 44 ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The Absolute Best Way to Make Soft, Creamy Scrambled Eggs ...

    www.aol.com/absolute-best-way-soft-creamy...

    The Absolute Best Way to Make Soft, Creamy Scrambled Eggs, According to Legendary Chef Jacques Pépin. Nicole Cherie Jones. February 17, 2024 at 5:00 AM ... Pepin cracks 6 eggs into a large bowl ...

  7. How to Make Scrambled Eggs - AOL

    www.aol.com/scrambled-eggs-163349918.html

    Cheese: One of the easiest (and tastiest) ways to amp up the flavor of scrambled eggs is to add in some cheese. For perfectly gooey results, add shredded cheese during the last 30 seconds of cooking.

  8. Yolk - Wikipedia

    en.wikipedia.org/wiki/Yolk

    The yolk makes up about 33% of the liquid weight of the egg; it contains about 60 kilocalories (250 kJ), three times the energy content of the egg white, mostly due to its fat content. [clarification needed] All of the fat-soluble vitamins (A, D, E and K) are found in the egg yolk. Egg yolk is one of the few foods naturally containing vitamin D.

  9. The One Ingredient For the Best-Ever Scrambled Eggs ... - AOL

    www.aol.com/one-ingredient-best-ever-scrambled...

    How to Make Gordon Ramsay’s Scrambled Eggs. To make this recipe from Gordon Ramsay, you’ll need eggs, butter, salt, pepper, crème fraîche and fresh chives.This makes 2–3 servings. In a ...