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This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.
A mudra (/ m u ˈ d r ɑː / ⓘ; Sanskrit: मुद्रा, IAST: mudrā, "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་, THL: chakgya) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. [1] While some mudras involve the entire body, most are performed with the hands and fingers. [2]
This list may not reflect recent changes. Mudra * List of gestures; List of mudras (dance) List of mudras (yoga) A. Abhayamudra; Añjali Mudrā ...
In Bharatanatyam, the classical dance of India performed by Lord Nataraja, approximately 48 root mudras (hand or finger gestures) are used to clearly communicate specific ideas, events, actions, or creatures in which 28 require only one hand, and are classified as `Asamyuta Hasta', along with 23 other primary mudras which require both hands and are classified as 'Samyuta Hasta'; these 51 are ...
Khecari mudra is one of several mudras in traditional Hatha yoga. [5] [6] In the beginning stages and for most practitioners, the tip of the tongue touches the soft palate as far back as possible without straining, [7] or is placed in contact with the uvula at the back of the mouth.
Zhipu AI, Sophgo and entities linked to them were among 25 China-based companies and two Singapore-based companies added to the U.S. Commerce Department's Entity List, according to government ...
Amrita, divine nectar that drips from the glands in brain onto the tip of tongue and can be trapped using Khechari Mudra: Mamsa: Meat: Control of speech. It symbolizes the Khechari Mudra in which the tongue is swallowed back simulating eating meat. Matsya: Fish: Ida and Pingala Nadis, controlled through pranayama. They are visualised as figure ...
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