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2. Why Drinking Tea Can Help With Cholesterol and Heart Health

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   "L-theanine can increase the number of feel-good chemicals in your brain, which has been associated with improved memory, mood, and concentration," Hilbert says. 5. Masala chai

3. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

4. Fenugreek - Wikipedia

   en.wikipedia.org/wiki/Fenugreek

   Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

5. It’s not just about cholesterol. 1 in 5 have high levels of ...

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   On top of that, if the test was done and Lp(a) levels were found to be high—meaning above 50 mg/dL— the doctor would have likely said there was nothing that could be done about it.

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

7. Hypercholesterolemia - Wikipedia

   en.wikipedia.org/wiki/Hypercholesterolemia

   Rates of high total cholesterol in the United States in 2010 are just over 13%, down from 17% in 2000. [89] Average total cholesterol in the United Kingdom is 5.9 mmol/L, while in rural China and Japan, average total cholesterol is 4 mmol/L. [10] Rates of coronary artery disease are high in Great Britain, but low in rural China and Japan. [10]

8. Worried About Your Cholesterol Levels? Try Incorporating ...

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   HDL is known as “good” cholesterol, since it works to remove LDL (“bad” cholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can either increase ...

9. Hyperlipidemia - Wikipedia

   en.wikipedia.org/wiki/Hyperlipidemia

   Hyperlipidemia is abnormally high levels of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [2] The term hyperlipidemia refers to the laboratory finding itself and is also used as an umbrella term covering any of various acquired or genetic disorders that result in that finding. [3]