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  2. Weight class (boxing) - Wikipedia

    en.wikipedia.org/wiki/Weight_class_(boxing)

    In boxing, a weight class is a measurement weight range for boxers. The lower limit of a weight class is equal to the upper weight limit of the class below it. The top class, with no upper limit, is called heavyweight in professional boxing and super heavyweight [1] in amateur boxing. A boxing match is usually scheduled for a fixed weight class ...

  3. Kickboxing weight classes - Wikipedia

    en.wikipedia.org/wiki/Kickboxing_weight_classes

    For a variety of reasons (largely historical), weight classes of the same name can be of vastly different weights. For example, a boxing middleweight weighs up to 72 kg (160 lb), an ISKA middleweight upper limit is 75 kg (165 lb), and a K-1 middleweight upper limit is 70 kg (154 lb).

  4. 10 free boxing workouts that will give you a killer workout ...

    www.aol.com/10-free-boxing-workouts-killer...

    Boxing is a full-body cardio and strength workout you can do at home to burn calories, lose weight build muscle. Try these free boxing workouts for beginners. 10 free boxing workouts that will ...

  5. Atomweight - Wikipedia

    en.wikipedia.org/wiki/Atomweight

    In women's boxing and junior amateur boxing pinweight is, or has been, a weight class for boxers weighing in under 102 pounds (46 kg) (before 2003, 45 kg). In September 2010 the women's class in amateur boxing was partly merged into an extended 45–48 kg light flyweight division, with women weighing less than 45 kg excluded from competition.

  6. Category:Boxing weight classes - Wikipedia

    en.wikipedia.org/wiki/Category:Boxing_weight_classes

    Pages in category "Boxing weight classes" The following 25 pages are in this category, out of 25 total. This list may not reflect recent changes. ...

  7. Weight class - Wikipedia

    en.wikipedia.org/wiki/Weight_class

    Weight classes are divisions of competition used to match competitors against others of their own size. Weight classes are used in a variety of sports including rowing , weight lifting , and especially combat sports [ 1 ] such as boxing , kickboxing , mixed martial arts , wrestling , and Brazilian jiu-jitsu .

  8. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    After weigh-ins, competitors will in general add on weight before the fight, resulting in them weighing anywhere from 5 to 25 lbs above the weight class. [1] A boxer will generally try to have the maximum weight possible within the Boxing weight classes they are fighting in, as a good boxer will be able to use their weight to their advantage.

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