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  2. Wheatgrass - Wikipedia

    en.wikipedia.org/wiki/Wheatgrass

    Wheatgrass juice Broccoli Spinach; Protein: 860 mg 800 mg 810 mg Beta-carotene: 120 IU 177 IU 2658 IU Vitamin E: 2900 mcg 220 mcg 580 mcg Vitamin C: 1 mg 25.3 mg 8 mg Vitamin B 12: 0.30 mcg 0 mcg 0 mcg Phosphorus: 21 mg 19 mg 14 mg Magnesium: 8 mg 6 mg 22 mg Calcium: 7.2 mg 13 mg 28 mg Iron: 0.66 mg 0.21 mg 0.77 mg Potassium: 42 mg 90 mg 158 mg

  3. 9 protein myths debunked by experts - AOL

    www.aol.com/lifestyle/9-protein-myths-debunked...

    Myth #1: An incomplete protein doesn’t count toward your protein goals. ... This group includes things like beans, nuts, seeds and grains. Some people claim that, because these proteins are ...

  4. Dry matter - Wikipedia

    en.wikipedia.org/wiki/Dry_matter

    So 138 g of dried apple contains 93.8 g dry matter and 675 mg potassium (0.72/100 x 93.8 g). When formulating a diet or mixed animal feed, nutrient or mineral concentrations are generally given on a dry matter basis; it is therefore important to consider the moisture content of each constituent when calculating total quantities of the different ...

  5. Grain (unit) - Wikipedia

    en.wikipedia.org/wiki/Grain_(unit)

    A box of .38 Special (9.1 mm) cartridges that have 148-grain (9.6 g) bullets. Grains are commonly used to measure the mass of bullets and propellants. [11] [12] In archery, the grain is the standard unit used to weigh arrows. [13] In North America, the hardness of water is often measured in grains per U.S. gallon (gpg) of calcium carbonate ...

  6. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  7. 12 High-Protein Grains to Add to Your Diet - AOL

    www.aol.com/lifestyle/12-high-protein-grains-add...

    Home & Garden. Lighter Side

  8. How Many Protein Shakes You Should Actually Be Drinking ... - AOL

    www.aol.com/many-protein-shakes-actually...

    A protein shake is simply a scoop of protein powder, which typically contains 20 to 30 grams of protein, mixed with water. Now, not all protein powders are created equal.

  9. Glutamine - Wikipedia

    en.wikipedia.org/wiki/Glutamine

    Glutamine ball and stick model spinning. Glutamine (symbol Gln or Q) [3] is an α-amino acid that is used in the biosynthesis of proteins.Its side chain is similar to that of glutamic acid, except the carboxylic acid group is replaced by an amide.

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