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2. 7 Supplement Combos You Should Never Take Together ... - AOL

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   “Magnesium and zinc compete for absorption in the intestines, meaning taking high doses of both at the same time can reduce how much your body absorbs each mineral,” says Hernandez.

3. Why everyone is suddenly taking magnesium – and the truth ...

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   Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, asks Ellie Muir, and are its much-heralded ...

4. Do your vitamin and mineral supplements actually do ... - AOL

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   Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions; Animals. ... taking vitamin C may help or taking zinc may help, but it’s not a ...

5. Research does not indicate taking vitamin C supplements will ...

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   Americans typically get enough vitamin C in their diets. Even if they don't, dietitians say supplements are not the best way to up your levels. ... Mail. 24/7 Help. For premium support please call ...

6. Should You Take Vitamin D and Magnesium Together? - AOL

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   Dietitians weigh in on if taking vitamin D and magnesium together is safe. ... Mail. 24/7 Help. ... “Men need around 420 milligrams of magnesium daily (or 400 milligrams if you’re 30 or ...

7. Should You Be Taking Magnesium and Vitamin D Together to ...

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   Magnesium and vitamin D are two separate nutrients, but they have a reputation for working together. “Magnesium is important for the absorption of vitamin D in your body,” says Keri Gans, R.D ...