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Besides being delicious and easy to enjoy while chatting, hummus packs in a bit of fiber, healthy fats, and plant-based protein so I don’t get hangry when socializing—or sitting at my desk ...
Hummus can be whipped together in a food processor, blender. For premium support please call: 800-290-4726 more ways to reach us
Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...
Tahini is mentioned as an ingredient of hummus kasa, a recipe transcribed in an anonymous 13th-century Arabic cookbook, Kitab Wasf al-Atima al-Mutada. [ 12 ] In his 14th-century work Kaftor va-Ferach ( Hebrew : כפתור ופרח) , Ishtori Haparchi wrote that the inhabitants of the Land of Israel in his time consumed Tahini, made by grinding ...
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value ) source of dietary fiber, vitamin B6, and several dietary minerals .
It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [ 3 ] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [ 4 ]
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