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2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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   This canned tuna has more calories than those made with water or stored in its natural juices, like Safe Catch. “With 360 mg sodium per serving is on the higher side relative to some other tuna ...

3. Tuna is increasingly popular in the US. But is it good for you?

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   "Canned tuna is so popular because it is convenient, shelf-stable, and affordable," says Jen Messer, a nutrition consultant and registered dietitian at Jen Messer Nutrition. Tuna salad is the most ...

4. List of sushi and sashimi ingredients - Wikipedia

   en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

   Various cuts of tuna including akami, ōtoro and chūtoro prepared as sashimi. Shinko (新子): very young gizzard shad [3] [5] Konoshiro (鰶): fully matured gizzard shad [2] Kue (クエ): longtooth grouper [3] Madai (まだい): red sea bream [2] Maguro (鮪): Thunnus (a genus of tuna) [1] [9] [3] [5] Chūtoro (中とろ): medium-fat bluefin ...

5. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Tuna nutrition overview. Tuna includes several species of large saltwater fish that are commonly eaten around the world. These include skipjack, albacore, yellowfin, bluefin and bigeye tuna.

6. Tuna salad - Wikipedia

   en.wikipedia.org/wiki/Tuna_salad

   Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is used to make tuna fish sandwiches; it can also be served on top of crackers, lettuce, tomato, or avocado (or else served ...

7. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   Another commonly eaten fish, albacore ("white tuna") has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week. Check local advisories about the safety of fish caught by family and friends in your local lakes, rivers, and coastal areas.

8. List of Hawaiian seafood - Wikipedia

   en.wikipedia.org/wiki/List_of_Hawaiian_seafood

   Aku: skipjack tuna (katsuo) Aʻu: blue marlin (kajiki), striped marlin (nairagi), shortbill spearfish (hebi) Aʻu kū: broadbill swordfish (shutome) Aʻu lepe: sailfish; Heʻe: octopus (tako) ʻOpihi: yellow foot, black foot; Other commercial caught local fish that can be eaten raw (for sashimi, poke or lomi) according to the FDA include: [1 ...

9. I Tried Matthew McConaughey’s Tuna Salad, and His Secret ...

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   On the "2 Bears, 1 Cave" podcast, McConaughey dubbed himself a "master tuna fish salad maker" and shared his version of the classic lunch. His recipe includes some eyebrow-raising ingredients ...