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  2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

    www.aol.com/asked-dietitians-rank-10-popular...

    This canned tuna has more calories than those made with water or stored in its natural juices, like Safe Catch. “With 360 mg sodium per serving is on the higher side relative to some other tuna ...

  3. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Various cuts of tuna including akami, ōtoro and chūtoro prepared as sashimi. Shinko (新子): very young gizzard shad [3] [5] Konoshiro (鰶): fully matured gizzard shad [2] Kue (クエ): longtooth grouper [3] Madai (まだい): red sea bream [2] Maguro (鮪): Thunnus (a genus of tuna) [1] [9] [3] [5] Chūtoro (中とろ): medium-fat bluefin ...

  4. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    Tuna nutrition overview. Tuna includes several species of large saltwater fish that are commonly eaten around the world. These include skipjack, albacore, yellowfin, bluefin and bigeye tuna.

  5. Tuna salad - Wikipedia

    en.wikipedia.org/wiki/Tuna_salad

    Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is used to make tuna fish sandwiches; it can also be served on top of crackers, lettuce, tomato, or avocado (or else served ...

  6. List of Hawaiian seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_seafood

    Aku: skipjack tuna (katsuo) Aʻu: blue marlin (kajiki), striped marlin (nairagi), shortbill spearfish (hebi) Aʻu kū: broadbill swordfish (shutome) Aʻu lepe: sailfish; Heʻe: octopus (tako) ʻOpihi: yellow foot, black foot; Other commercial caught local fish that can be eaten raw (for sashimi, poke or lomi) according to the FDA include: [1 ...

  7. Healthy Tuna Salad Recipe - AOL

    www.aol.com/food/recipes/healthy-tuna-salad

    Drain the tuna. Place into a mixing bowl with the onion, celery and white bean. Gently stir. Squeeze the lemon over the mixture, stir. Add the piri piri, parsley and olive oil.

  8. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Another commonly eaten fish, albacore ("white tuna") has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week. Check local advisories about the safety of fish caught by family and friends in your local lakes, rivers, and coastal areas.

  9. Japanese snapper - Wikipedia

    en.wikipedia.org/wiki/Japanese_snapper

    The Japanese snapper is regarded as an important food fish, which is frequently available in fish in markets. Fishermen catch it using handlines and bottom longlines, and it is sold fresh. [ 1 ] The Japanese name for this species is aodai and the flesh is used in sushi and sashimi , as well as being sautéed , broiled , deep fried or prepared ...

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