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A small number of events, such as the 60 metres, are exclusive to the World Athletics Indoor Championships. Two further, separate World Championship events are held for their specific events: the World Athletics Half Marathon Championships and the World Athletics Cross Country Championships. Cross country is one of many events which have ...
Physical education, often abbreviated to Phys. Ed. or PE, and sometimes informally referred to as gym class or simply just gym, is a subject taught in schools around the world. PE is taught during primary and secondary education and encourages psychomotor , cognitive, and effective learning through physical activity and movement exploration to ...
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British Universities and Colleges Sport, commonly abbreviated as BUCS, is the governing body for higher education sport in the United Kingdom.. BUCS is responsible for organising 54 inter-university sports in the United Kingdom, as well as representative teams for the FISU World University Championships and the FISU World University Games.
The international version of the GCSE is the IGCSE, which can be taken anywhere in the world and includes additional options relating to coursework and the language the qualification is pursued in. All subjects completed in the fifth of the European Baccalaureate are generally equivalent to the GCSE subjects.
Students can take a short course Physical Education GCSE as an extra-curricular activity. Recently, a new lesson was introduced in Rosedale House: Thinking Skills. [ 23 ] [ 24 ] This includes a range of topics from social to political, encouraging sharing points of view through debating, and asking questions about the wider world.
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
Advocates of HIT believe that this method is superior for strength and size building to most other methods which, for example, may stress lower weights with larger volume (sets x reps x weight). As strength improves with high-intensity training (HIT), the weight or resistance used in the exercises should be gradually increased over time.