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Though these bento box lunch ideas stray from traditional Japanese foods, the recipes (like carrot tabbouleh bowls and lemon-roasted potatoes with chicken and spinach) are still supremely portable ...
This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
A typical bento bought from a grocery store. A bento (弁当, bentō, Kyūjitai: 辨當) [1] is a Japanese-style single-portion take-out or home-packed meal, often for lunch, typically including rice and packaged in a box with a lid (often a segmented box with different parts of the meal placed in different sections).
In the United States, an informal meeting at work, over lunch, where everyone brings a packed lunch, is a brown-bag lunch or colloquially a "brown bag". One of the earliest references to this type of meal is found in the Bible, where it is said that the prophet Habakkuk, then in Judea, prepared oatmeal and pieces of bread in a basket to take as ...
Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...
The plate lunch (Hawaiian: pā mea ʻai) is a quintessentially Hawaiian meal, roughly analogous to the Southern U.S. meat-and-three or Japanese bento box. The combination of Polynesian , North American and East Asian cuisine arose naturally in Hawaii, and has spread beyond it.
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