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2. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

   www.aol.com/scientists-just-found-lead-cadmium...

   Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

3. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/worst-foods-eat-taking-wegovy...

   The most common side effects are gastrointestinal ones, like nausea, vomiting, heartburn, diarrhea, constipation and stomach pain. The Worst Foods to Eat When Taking Wegovy for Weight Loss Skip to ...

4. Lead and Cadmium Found in Protein Powders - AOL

   www.aol.com/lead-cadmium-found-protein-powders...

   Protein powders made from plants like rice, peas or soy have been found to contain triple the amount of lead compared to products made from whey, the liquid byproduct of cheese, the report finds.

5. Whey protein - Wikipedia

   en.wikipedia.org/wiki/Whey_protein

   There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as ...

7. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

8. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

   www.aol.com/fyi-whey-protein-help-maintain...

   It’s understandable to think of whey and protein powder as one and the same but that’s not exactly true: Whey protein is actually the liquid that comes from adding enzymes to milk during ...

9. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Some of the less significant adverse effects of laxative abuse include dehydration (which causes tremors, weakness, fainting, blurred vision, kidney damage), low blood pressure, fast heart rate, postural dizziness and fainting; [26] however, laxative abuse can lead to potentially fatal acid-base, and electrolyte imbalances. [26]