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  2. Therapy interfering behavior - Wikipedia

    en.wikipedia.org/wiki/Therapy_interfering_behavior

    [1] DBT requires therapists to directly address TIBs as a way to prevent early termination from therapy, to improve the relationship between therapist and client, and to model effective communication. [3] TIBs are the second most important dysfunctional behavior to address according to DBT, just below life-threatening behaviors. [4] DBT is one ...

  3. Mode deactivation therapy - Wikipedia

    en.wikipedia.org/wiki/Mode_Deactivation_Therapy

    The application of MDT integrates the unique validation–clarification–redirection process step with selected elements from Acceptance and commitment therapy, Dialectical behavior therapy, and mindfulness (psychology) through a systematic and collaborative case conceptualization and implementation process.

  4. Management of borderline personality disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_borderline...

    Specifically, DBT has been found to significantly reduce self-injury, suicidal behavior, impulsivity, self-rated anger and the use of crisis services among borderline patients. These reductions have been found even when controlling for other treatment factors such as therapist experience, affordability of treatment, gender of therapist and the ...

  5. Borderline personality disorder - Wikipedia

    en.wikipedia.org/wiki/Borderline_personality...

    Dialectical behavior therapy (DBT), on the other hand, focuses on developing skills in four main areas: interpersonal communication, distress tolerance, emotional regulation, and mindfulness, aiming to equip individuals with BPD with tools to manage intense emotions and improve interpersonal relationships. [172] [173] [170]

  6. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  7. Marsha M. Linehan - Wikipedia

    en.wikipedia.org/wiki/Marsha_M._Linehan

    Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.

  8. Splitting (psychology) - Wikipedia

    en.wikipedia.org/wiki/Splitting_(psychology)

    Dialectical behavior therapy (DBT) is the most known treatment for those with BPD who did not thrive in cognitive behavioral therapy (CBT). This type of therapy proposes that those with BPD can more effectively manage their interactions with others by acquiring skills that better help them deal with stress, regulate emotions, and have quality ...

  9. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Traditional behavior therapy utilizes exposure to habituate the patient to various types of fears and anxieties, [10] [11] eventually resulting in a marked reduction in psychopathology. In this way, exposure can be thought of as "counter-acting" avoidance, in that it involves individuals repeatedly encountering and remaining in contact with ...