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This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for weight loss, and supplements for heart health.
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Lowering 'bad' cholesterol:Caffeine helps to keep levels of a protein known as PCSK9 relatively low, which in turn makes it easier for the liver to break down low-density lipoprotein (or "bad ...
Dave Asprey (born 1973) [1] is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific.
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Studies have shown that regular consumption of boiled coffee increases serum cholesterol whereas filtered coffee does not. [5] Cafestol may act as an agonist ligand for the nuclear receptor farnesoid X receptor and pregnane X receptor, blocking cholesterol homeostasis. Thus cafestol can increase cholesterol synthesis. [6]
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An IP added some general information about the consumption of saturated fats to the Health effects section on May 11. I reviewed the sources and they don't mention Bulletproof specifically and seeing as there are numerous other diets that have similar levels of saturated fat intake, it comes off as a health disclaimer that isn't directly tied to this topic.(see the IP's comments to me on my ...
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