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Jurn is a free-to-use online search tool for finding and downloading free full-text scholarly works. In 2014 Jurn expanded beyond open access journals in the arts and humanities, to also index open journals in ecology, science, biomedical, business and economics.
Stretching often occurs instinctively after waking from sleep, after long periods of inactivity, or after exiting confined spaces and areas. In addition to vertebrates (e.g. mammals and birds), spiders have also been found to exhibit stretching. [4] [5] Increasing flexibility through stretching is one of the basic tenets of physical fitness.
Flexibility exercises like cat cow, low lunge and downward dog improve flexibility, reduce back pain and increase mobility. Try these 15 stretches to get more flexible.
Start lying on your back with your knees bent and feet on the ground. Grab the back of one thigh to bring your knee to about a 90-degree angle. Do not pull your leg past your hip.
Learn why it’s so good for you to practice morning stretches, plus three that every cyclist should add to their a.m. routines. ... 24/7 Help. For premium support please call: 800-290-4726 more ...
A digital object identifier (DOI) is a unique persistent identifier to a published work, similar in concept to an ISBN. Wikipedia supports the use of DOI to link to published content. Where a journal source has a DOI, it is good practice to use it, in the same way as it is good practice to use ISBN references for book sources.
Your mid-back does a lot of work throughout the day—here are a few easy stretches to soothe and strengthen it. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...
The goals of building a distributed search engine include: 1. to create an independent search engine powered by the community; 2. to make the search operation open and transparent by relying on open-source software; 3. to distribute the advertising revenue to node maintainers, which may help create more robust web infrastructure;