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2. Baguazhang - Wikipedia

   en.wikipedia.org/wiki/Baguazhang

   Baguazhang (Chinese: 八卦掌; pinyin: bā guà zhǎng; Wade–Giles: pa-kua chang) is one of the three main Chinese martial arts of the Wudang school, the other two being tai chi and xingyiquan. It is more broadly grouped as an internal practice (or neijia).

3. Fa jin - Wikipedia

   en.wikipedia.org/wiki/Fa_jin

   In the practice of tai chi it is a description of a technique, generally indicating a sudden release of energy obtained by the coordinated movement of the entire body. Every technique can express fa jin, not just kicks, punches, elbows and knees, but also holds, levers and projections. The mastery of the techniques of silk reeling is essential.

4. Baoding balls - Wikipedia

   en.wikipedia.org/wiki/Baoding_balls

   An average user should be able to start with a 45 mm (1.8 in) ball and move up to 60 mm (2.4 in) as their muscles get accustomed to the exercise. Larger Baoding balls between 70 mm and 100 mm (2.8 in to 3.9 in) can be used. Keeping larger balls separate while rotating them is an advanced skill.

5. Walmart recalls magnetic balls after CPSC warns of choking ...

   www.aol.com/walmart-recalls-magnetic-balls-cpsc...

   The toy kit was sold from February 2022 through April 2023 for between $14 and $15 and is made of small magnetic balls in purple, black, green, blue, orange and red. For more CNN news and ...

6. Magnetic balls sold at Walmart recalled due to risk of ...

   www.aol.com/news/magnetic-balls-sold-walmart...

   On Dec. 28, the United States Consumer Product Safety Commission announced a recall of more than 4,200 magnetic ball sets, sold exclusively on Walmart.com through Joybuy. The CPSC warned that the ...

7. Federal agency orders recall of hazardous magnetic-ball kits ...

   www.aol.com/news/federal-agency-orders-recall...

   A federal agency on Friday recalled toys sold at Walmart.com containing powerful magnetic balls that could pose a hazard to children if swallowed. The Consumer Product Safety Commission said the ...

8. Animal styles in Chinese martial arts - Wikipedia

   en.wikipedia.org/wiki/Animal_styles_in_Chinese...

   The five animal martial arts styles supposedly originated from the Henan Shaolin Temple, which is north of the Yangtze River, even though imagery of these particular five animals as a distinct set (i.e. in the absence of other animals such as the horse or the monkey as in tai chi or xingyiquan) is either rare in Northern Shaolin martial arts ...

9. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

   www.aol.com/lifestyle/trainers-trick-boosts-burn...

   $4.59 at walmart.com. Ankle Weight Exercises To Try. Ankle weights are good for more activities than walking. Add them to a strength training, Pilates, or a barre session for an extra challenge ...