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  2. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    [34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weight (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...

  3. Calcium citrate malate - Wikipedia

    en.wikipedia.org/wiki/Calcium_citrate_malate

    It is the calcium salt of citric acid and malic acid with variable composition. Calcium citrate malate's bioavailability stems from its water-solubility and its method of dissolution. When dissolved, it releases calcium ions and a calcium citrate complex. Calcium citrate malate is similar to calcium malate and other calcium salts.

  4. Doctors Say These Are the Best Multivitamins for Women Over ...

    www.aol.com/7-helpful-multivitamins-women-over...

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  5. Calcium citrate - Wikipedia

    en.wikipedia.org/wiki/Calcium_citrate

    Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive , usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements (e.g. Citracal or Caltrate). Calcium makes up 24.1% of calcium citrate (anhydrous) and ...

  6. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

  7. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Adequate intake of calcium and vitamin D is essential for bone health. The National Osteoporosis Foundation recommends a daily calcium intake of 1,000 mg for men aged 50-70 and 1,200 mg for women aged 51 and older and men aged 71 and older. For vitamin D, a daily intake of 800-1,000 IU is recommended for adults aged 50 and older. [36]

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