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The bench press or dumbbell bench-press is performed while lying face up on a bench, by pushing a weight away from the chest. This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps.
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The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .
Two Tahitian Women (1899) by Paul Gauguin. The word "topless" usually refers to a woman whose breasts, including her areolas and nipples, are exposed to public view. It can describe a woman who appears, poses, or performs with her breasts exposed, such as a "topless model" or "topless dancer", or to an activity undertaken while not wearing a top, such as "topless sunbathing".
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The women's equipped bench press record belongs to|Avory Brown]], from New Zealand, who lifted 317.5 kg (700 lb) (2023, IPL standards), [4] [5] and the raw bench press record belongs to April Mathis from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards). [6] [7]
Rousey is the only woman to be the champion in both the UFC and WWE as well as the only woman to headline a pay-per-view event in both companies. [21] She was voted the best female athlete of all time in a 2015 ESPN fan poll, and Fox Sports described her as "one of the defining athletes of the 21st century."
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