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Lycopene is an antioxidant commonly found in tomatoes — it has been shown to prevent cell damage and provide myriad benefits to the body, including but not limited to helping improve sperm count ...
Lycopene - found in high concentration in cooked red tomato products like canned tomatoes, tomato sauce, tomato juice and garden cocktails, guava and watermelons. Zeaxanthin - best sources are kale, collard greens, spinach, turnip greens, Swiss chard, mustard and beet greens, corn, and broccoli
Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...
One thing to note: Tomato juice is quite high in sodium. The amount of salt in a serving of tomato juice varies by brand, but it’s usually upwards of 10% the daily value.
But besides the benefits it has for your eyes, reduced blood pressure, and even cancer prevention, spinach's high levels of omega-3 fatty acids, antioxidants, B vitamins, fiber, folate, calcium ...
The tomatoes are high in lycopene, antioxidants, and vitamin C. The final products may contain up to 2–6% of salt and could provide a significant contribution to the day's intake. Sun-dried tomatoes can be used in a wide variety of recipes and come in a variety of shapes, colors, and types of tomato.
$3.49 per jar; arrives in stores February 5. Next up are these garlic-and-herb grilled olives. These briny bites would make a delicious addition to a game-day charcuterie or appetizer spread.
Tomatoes were brought to Europe in the early 1500s. The English botanist John Gerard was one of the first cultivators of the tomato plant. In his publication Grete Herball , he considered tomatoes poisonous due to their levels of what would later be called tomatine, plus high acid content.