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Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.
Another Cochrane Collaboration review found that massage provided some long-term benefit for low back pain, and stated: "It seems that acupressure or pressure point massage techniques provide more relief than classic (Swedish) massage, although more research is needed to confirm this." [8]
The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.
A new study suggests yoga for back pain can bring relief for chronic pain. Here are four poses to get started. New Research Says This Type of Exercise Can Offer Relief for Chronic Back Pain
Traction procedures have largely been replaced by more modern techniques, [example needed] but certain approaches are still used today: Milwaukee brace; Bryant's traction; Buck's traction, involving skin traction. It is widely used for femoral fractures, low back pain, acetabular fractures and hip fractures. [2]
The history of vibromassage through mechanical devices is not very long, although the vibration itself as a massaging technique dates back thousands of years. [1] Massage, of which vibration has always been an essential part, was known to Ancient Greeks and Romans, Chinese and Slavs; in the 5th century B.C. Herodicus compelled his patients to ...
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