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The terms ω−3 ("omega−3") fatty acid and n−3 fatty acid are derived from the nomenclature of organic chemistry. [2] [20] One way in which an unsaturated fatty acid is named is determined by the location, in its carbon chain, of the double bond which is closest to the methyl end of the molecule. [20]
The list of Omega Psi Phi (ΩΨΦ) members (commonly referred to as Omegas or Ques) includes initiated and honorary members. Omega Psi Phi was founded on November 17, 1911, at Howard University and incorporated under the laws of Washington, D.C., on October 28, 1914.
Omega Psi Phi's Cardinal Principles or pillars are Manhood, Scholarship, Perseverance, and Uplift. Its motto is "Friendship is Essential to the Soul". The fraternity's colors are royal purple and old gold. Its symbol is the lamp. Members are called Omegas and Omega Men. The fraternity's publications are Oracle and Clarion Call.
It also lists possible safety concerns: "Intake of 3 grams per day or greater of omega-3 fatty acids may increase the risk of bleeding, although there is little evidence of significant bleeding risk at lower doses. Very large intakes of fish oil or omega-3 fatty acids may increase the risk of hemorrhagic (bleeding) stroke." [24]
Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]
Fatty acid breakdown. There is a wide variety of fatty acids found in nature. Two classes of fatty acids are considered essential, the omega-3 and omega-6 fatty acids. Essential fatty acids are necessary for humans but cannot be synthesized by the body and must therefore be obtained from food.
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