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  2. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

    www.aol.com/cannellini-beans-legume-thanks-29...

    This sun-dried tomato and basil white bean dip is silky, healthy, and full of flavor. It's ready in under 10 minutes! Get the recipe: Sun Dried Tomato and Basil White Bean Dip

  3. Kristina Carrillo-Bucaram - Wikipedia

    en.wikipedia.org/wiki/Kristina_Carrillo-Bucaram

    Kristina Carrillo-Bucaram (FullyRawKristina) (born 11 March 1987) is a writer, speaker, and raw vegan activist. She is the founder and creator of FullyRaw, the Rawfully Organic cooperative, [1] [2] [3] FullyRaw Juice, and author of the book The FullyRaw Diet: 21 Days to Better Health. [4]

  4. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  5. List of Chopped episodes (seasons 1–20) - Wikipedia

    en.wikipedia.org/wiki/List_of_Chopped_episodes...

    Notes: This is the last of the special Chopped Champion Event episodes. Three Chopped champions competed against the winner of the Chopped Champions Event, Round Three. A new champion dethroned the previous winner in the appetizer round meaning none of the winners in all four episodes won more than one episode. The winner of this episode won ...

  6. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    As a toxin, it can cause poisoning in monogastric animals, such as humans, through the consumption of raw or improperly prepared legumes, e.g., beans.Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5]

  7. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

    www.aol.com/lifestyle/6-healthiest-beans-legumes...

    Plus, how to distinguish a bean from a legume. Plus, how to distinguish a bean from a legume. Skip to main content. Subscriptions; Animals. Business. Food. Games. Health. Home & Garden. News ...

  8. Flat bean - Wikipedia

    en.wikipedia.org/wiki/Flat_bean

    Raw flat beans Raw flat beans showing the seeds Cooked flat beans with bacon. Flat beans, also known as helda beans, romano beans (not to be confused with the borlotti bean) and "sem fhali" in some Indian states, are a variety of Phaseolus vulgaris, known as runner bean (not to be confused with Phaseolus coccineus) with edible pods that have a characteristic wide and flat shape.

  9. Vicia faba - Wikipedia

    en.wikipedia.org/wiki/Vicia_faba

    Broad beans, shelled and steamed Vicia faba beans around a US quarter Fried broad beans as a snack. Raw mature broad beans are 11% water, 58% carbohydrates, 26% protein, and 2% fat. A 100-gram reference amount supplies 1,425 kJ (341 kcal; 341 Cal) of food energy and numerous essential nutrients in high content (20% or more of the Daily Value, DV).