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According to the USDA, one serving (3 ounces) of fresh yellowfin tuna, cooked in dry heat, contains about: 110 calories. 25 grams of protein. 0.5 grams of fat. 92 micrograms of selenium (167% of ...
This canned tuna has 210mg of sodium and 0 grams of fat per serving putting it towards the middle of the list. Not only does it contain high-quality protein and micronutrients, but the brand also ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
See at Amazon.com . See at Purealaskasalmon.com . Nutrition info per 85-gram serving: 110 calories, 6 g total fat, 40 mg cholesterol, 64 mg sodium, 0 g carbohydrates, 0 g fiber, 0 g sugar (0 g ...
The PDCAAS considers the global digestibility of the product's protein (a single figure) while the DIAAS accounts for a specific digestibility percentage for each indispensable amino acid The reference values for the PDCAAS are based on a unique age group, the 2 to 5-year-old child which is deemed to be the more demanding.
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Chicken Breast. 4 ounces cooked boneless skinless chicken breast: 33 grams of protein
A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 15 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb [citation ...
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